"Take responsibility, for YOUR OWN body, mind, and spirit, for your own physical, mental, and spiritual well-being."- Mr. C.S. H4ymor3
I think this statement meanz that when people don’t take care of themselves, they are hurting their well-being. 3 examplez are to not eat THat much JuNk FoOd. Eating too much can affect your health. Another example is to exercise and don’t let other people FaZe you. 
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